Wayward Wellness Coaching
Former firefighter-paramedic turned Nervous System Regulation Coach. Helping driven professionals and first responders regulate their nervous system, avoid burnout, and step into a life of clarity and authority - without sacrificing their careers or families.
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Stop managing symptoms and start healing the system underneath it all.
3-minute emails, starting with a 7-day intro (one email a day). Then a new email every Friday. Topics include: somatics, somatic experiencing, somatic therapy, embodiment, sexuality, healing, psychedelics, plant medicine, nervous system healing, nervous system regulation, wholeness, safety, self-help, journaling, meditation, gratitude lists, affirmations, breathwork, coaching, talk therapy and much more.with Renee Lynn Frojo
When you become a better storyteller, you become memorable. Every week, get one story and one actionable insight on how to use storytelling to build your reputation, connect with your ideal audience, attract opportunities, and get buy-in for your business or big ideas. Andrea Cutuk, Founder of Behind the Body
I help women 40+ transform their health, body, and confidence through science-based nutrition, fitness, and lifestyle habits. Subscribe for weekly tips, inspiration, and real talk.Tell a Better Story About Your Brand
Subscribe for actionable insights and tips on transforming your mindset and crafting compelling personal and professional narratives. Whether personal, professional, or corporate brand — your story narrates your value and opens doors to the ideal opportunities so you can thrive. Join a community dedicated to personal growth and effective communication.You can unsubscribe at any time.