Some people go to church. Others just need to be reminded that they're the f*cking badass that they are and to keep pushing. Life's hard - everyone could use a hype girl who picks that black shit out of your teeth and tells you to go get em. Every week, I’ll let you in on something happening in my life, what it made me recognize about my own patterns, and how I’m working through it... so you can see what resonates in yours. Fair warning: I’m brash, I swear, and I ask uncomfortable questions. But that's what helps us all grow. This isn’t for pearl-clutching Nancys. It’s for the Betty Whites. If you’re ready to quit sacrificing yourself for the system, subscribe to the Weekly Recharge.
If you’re ready to get to the root of why your body holds stress, pain, or emotional triggers - and you want something... Read more
Burn the Blueprint is a 4-week, self-paced experience designed to help you examine the beliefs, conditioning, and... Read more