Get free access to Week 1 of
Burn the Blueprint.
This Is Where Survival Mode Starts to Crack.
Week 1 of Burn the Blueprint is a free, self-paced introduction to the work most high-functioning people avoid until burnout forces their hand.
WHO THIS IS FOR
This is for you if:
- You’re productive, capable, and exhausted
- You can’t fully relax — even on “time off”
- You feel disconnected but don’t want to burn your life down to fix it
- You know something isn’t sustainable… but haven’t slowed down enough to name it
Inside this week, you’ll start uncovering:
- The roles, expectations, and “shoulds” you’ve been running on autopilot
- Why rest hasn’t helped — and why willpower keeps failing
- How much of your exhaustion is tied to self-worth, not workload
- What actually fuels you vs. what’s quietly draining you every day
Week 1 includes:
- Video guidance
- Daily awareness prompts
- Practical tools to stay regulated while you work
This isn’t therapy.
It’s not motivation.
And it’s definitely not positive thinking.
It’s awareness work — the kind that makes patterns obvious and change unavoidable.
Daily prompts take 10–20 minutes.
Optional nervous-system tools with videos are included for when your brain wants to sprint into chaos.
No fixing yourself.
No pretending you’re fine.
Just honest data on what needs to change — before collapse becomes the catalyst.
Week 1 is yours to keep.
If this resonates, the form is at the top of the page.
If you decide to continue, you’ll already know whether this work is for you.